Acupuncture, Cupping, Reiki
Chinese medicine and Chinese philosophy tells us with Five Element Theory that there are actually 5 main seasons (vs our traditional 4), and 'Late Summer' is one of them. The Late summer season starts the 3rd week of August and goes until the Autumn Equinox, around the 3rd week of September. Chinese medicine illustrates for …
Continue reading "Late Summer: A mini-season with big impact"
The ancient wisdom of Chinese Medicine tells us to live according to the seasons, for utmost vitality. When we ignore (or aren't able to heed) the changing seasons' nudges toward changing certain habits, imbalances in the body can occur and we don't feel as well. Moving into Summer, and the Gemini Season, we sense the …
Continue reading "Transition to Summer // Fire Element Guidance"
Aaaaaaah-CHOO! YES, there is a lot going on in the world right now. For a moment, let's shift focus to another (more pleasant) transition we are now experiencing, the shift into Springtime. The following seasonal living information can be incorporated into your current social distancing reality, and also holds true year after year. If we …
Bodies are in tune with their environment, and their needs change with the seasons. To live optimally, we can aim to follow the seasons and alter our habits accordingly. FOCUS ON:- Reflecting inward - Extra rest - Conserving your energy - Confronting fears - Warmth (especially: neck, back, feet) - Low stress, use techniques to …
Chinese Medicine tells us that living according to the seasonal flow will maintain health and promote longevity. In the Summer, we work hard and play hard and enjoy all the extra hours of the day. Now that it is Fall, it’s time to harvest all the work done during Summer, and start turning our focus …
Jennifer Scheible L.Ac. 